White bread is not the dieter's friend A new study claims it can foster obesity
New research says there is a 40 percent higher risk of obesity if you eat two or more daily servings of white bread.
Just two or more servings of white bread could put you on the road to gaining weight and puts you at a 40 percent higher risk of obesity, according to new research focused on the eating habits of university graduates.
"Essentially it is equivalent to a high consumption of sugar."
"The problem is similar to what we see with soft drinks,
their sugars are rapidly transformed into fat an organism."